Who We Are

At Heart to Heart Fitness, Kersten is focused on providing quality service with the highest levels of customer satisfaction –She will do everything she can to exceed your expectations.

With a variety of offerings to choose from, Kersten is sure you’ll be happy working with her. Look around the website and if you have any comments or questions, please feel free to contact her. Kersten hopes to see you again! Check back later for new updates to the website. There’s much more to come.

Kersten believes that she will never be an “after” she maintains her weight by always being vigilant and believing that she is a “during”.  Her dream is to inspire and encourage others who may have given up, to believe that there is hope.  Kersten currently has several openings for new clients and is looking forward to working with anyone who has the heart to make change happen.

Working safely and effectively with special populations Kersten has chosen to work with the morbid obese (100+ pounds overweight).  Knowing what a client is experiencing from personal experience her knowledge and understanding will help guide her clients safely though the process with understanding and compassion.  Kersten knows how to help those who seek a new beginning.  We will work with your doctor to help your body naturally release the fat stores and we will do it in a way that will not be burdened with crazy diet pills or silly workout equipment.  The Time is NOW!  Give yourself and those you love the gift of HEALTH!

Why Us

 

Kersten Safford

 AFPA Certified Personal Trainer

 Personal Bio

Acknowledged by many to be a personal inspiration for change, Kersten Safford is someone who can say “I know what you’re going through, I have been there too.”  With dedication to her dream of inspiring others she worked with American Fitness Professionals and Associates to achieve her Personal Training Certificate.  Kersten Safford is dedicated to her clients and will demonstrate the basic fundamentals of achieving goals.  Kersten is also committed to furthering her education and keeping her certification current.  Kersten also maintains a current first aid and c.p.r. card. 

Kersten's history is where her story begins.  Sometime around the fifth grade she went from an average sized girl to a supersized unhappy child.  Growing up fat (morbidly obese) she knows the sadness that comes from taunting’s by class mates.  Never understanding how to help herself she tried everything, diet pills, drugs, extreme crazy diets; none of which worked, (for long).  So by giving up on ALL diets and diet pills (most of which are scams) did she finally find the answers.  She now lives happily in her skin 130 pounds lighter and healthier than she was as a teenager.  She has maintained her weight loss as naturally as she lost the weight.  Kersten Safford believes that she can help others find the answers and is currently accepting new clients.

Heart to Heart Fitness  

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